10 Powerful Benefits of Vitamin E for Your Skin

Did you know Vitamin E is naturally occurring in Coconut Oil? This powerhouse is not just a single vitamin but a group of fat-soluble vitamins that are antioxidant rich. Vitamin E is an antioxidant that is a natural anti-inflammatory, so it boasts powerful benefits for skin as far as soothing and help calm the skin, creating a barrier for toxins, and assisting in cellular restoration. Read more about 10 benefits for your skin below:

1. Nourishes Skin

Vitamin E makes the nerves stronger and helps in nourishing your skin from the inside out, penetrating pores deeper. 

2. Powerful Moisturizer

Vitamin E is a fat-soluble nutrient, meaning it's heavier than water-soluble products and hydrates skin deeper. It restores lost moisture which is why it's a match made in heaven for dry and damaged skin. Apply Conscious Coconut Oil head to toe before bed to reap the benefits and wake up hydrated & glowing!

3. Lightens Stretch Marks & Dark Circles

Vitamin E naturally increases levels of nutrients in skin tissue when applied daily. This works to strengthen skin and promote new skin cell production - lightening stretch marks and dark circles under the eyes. Apply daily and rub gently.

4. Eczema & Psoriasis Relief

Vitamin E works to alleviate dryness, itching and flakiness of skin conditions like eczema and psoriasis. 

5. Lightens Scars

By regenerating new skin cells, Vitamin E works to lighten dark spots, sun spots and scars. Just apply daily to the affected areas.

6. Anti-Aging

Apply coconut oil 3-4x a week along with your normal cream to treat fine lines & wrinkles on the face and body. It promotes healthy skin and reverses signs of aging significantly. 

7. Gentle Cleanser

Although you may think oil would clog pores - it's actually the opposite! Vitamin E is a heavy emollient and makes for a great way to cleanse pores of dirt, grime and other impurities while maintaining your skins oil balance. Like attracts like!

8. Boosting Nail Health

Intensely hydrating, Vitamin E helps you grow healthy and strong nails! It softens cuticles and cares for dry, brittle nails while promoting growth.  

9. Heal Sunburns

Vitamin E is a powerhouse of nutrients that neutralizes the effects of free radicals caused by ultraviolet radiation, soothing sunburns. After staying in the sun too long, hop in a cool shower, then generously apply coconut oil. Not only will it soothe skin but quickly repair to turn red, painful spots into a tan. 

10. Heal Cuts & Wounds

The healing properties of Vitamin E not only soothe cuts and woulds but are known to speed up the healing process! Apply it to a cut or wound daily to see noticeable improvement - then the Vitamin E will also reduce the appearance of scars as mentioned above!